How to achieve your goals

How to achieve your goals

We all have some personal and professional goals we want to achieve each year. However we often find that by the end of the year we did not achieve those goals or maybe only...

Substance Abuse Counselling 0

Substance abuse

The World Drug Report found that 35 million people worldwide suffer from drug use disorders while only 1 in 7 people receive treatment. This is alarming. Substance abuse does not only have a tremendous...

Toxic Relationship

Toxic relationships

Toxic relationships. We have all heard about them but what makes a relationship toxic. First we would have to look at what makes a relationship healthy or non-toxic. A healthy relationship from a psychological...